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Name
GI
Sweetness
Powder
Liquid
Calories/g
Honey
60
1.2x
3
Maple Syrup
54
1x
2.6
Stevia
0
250x
0
Monk Fruit
0
150x
0
Aspartame
0
200x
0
Sucralose
0
600x
0
Xylitol
10
1x
2.4
Erythritol
0
0.7x
0.2